Experience the vibrant flavors of the Mediterranean with these Savory Zucchini Noodles. This light yet satisfying dish is bursting with the freshness of cherry tomatoes and the tanginess of feta cheese. Zucchini noodles, or zoodles, provide a fantastic low-calorie alternative to traditional pasta, making this dish a guilt-free pleasure.
The combination of sautéed garlic and fresh herbs elevates the flavors, creating a dish that is not only healthy but also easy to prepare. Whether you’re looking for a quick weeknight dinner or a healthy meal prep option, these zucchini noodles are a delicious choice!
Ingredients
INGREDIENTS
- 2 medium zucchini
- 1 cup cherry tomatoes, halved
- 1/2 cup crumbled feta cheese
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh basil leaves for garnish (optional)
Instructions
- Spiralize the zucchini into noodles using a spiralizer or a vegetable peeler.
- In a large skillet, heat the olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
- Add the cherry tomatoes to the skillet and cook for about 3-4 minutes until they start to soften.
- Toss in the zucchini noodles, oregano, salt, and pepper. Cook for an additional 3-5 minutes, stirring frequently, until the noodles are tender but still al dente.
- Remove from heat and stir in the crumbled feta cheese until just combined.
- Serve immediately, garnished with fresh basil leaves if desired.
Notes
Tip: This dish is best enjoyed fresh, but leftovers can be stored for up to 2 days in the refrigerator.
For the best texture, spiralize fresh zucchini just before cooking. If you prefer, you can substitute zucchini with yellow squash or cucumber for a different twist. Adding a splash of lemon juice before serving brightens the flavors even more!
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop to avoid overcooking the zucchini noodles.
