Quick & Easy (30-Min)Soups & Salads Vegetarian

Crisp Arugula Salad with Asian Pear and Sesame-Ginger Dressing

Name: Crisp Arugula Salad with Asian Pear and Sesame-Ginger Dressing
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Asian
Ingredients: INGREDIENTS; 4 cups arugula, washed and dried; 1 large Asian pear, thinly sliced; 1/4 cup sliced red onion; 1/4 cup crumbled feta cheese (optional); 1/4 cup toasted walnuts or pecans; 1/4 cup olive oil; 2 tablespoons sesame oil; 1 tablespoon soy sauce; 1 tablespoon rice vinegar; 1 teaspoon freshly grated ginger; 1 teaspoon honey; Salt and pepper to taste

by Linda October 6, 2026

written by Linda October 6, 2026

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Fresh, vibrant, and bursting with flavor, this Crisp Arugula Salad with Asian Pear and Sesame-Ginger Dressing is the perfect addition to any meal. The peppery notes of arugula pair beautifully with the sweet and juicy slices of Asian pear, making each bite a delightful contrast.

The homemade sesame-ginger vinaigrette adds a zesty kick that elevates the entire dish, blending nutty sesame oil with fresh ginger and a hint of sweetness. Whether served as a light lunch or a side dish at dinner, this salad is sure to impress your guests.

Crisp Arugula Salad with Asian Pear and Sesame-Ginger Dressing

Serves: 4 Prep Time: 15 minutes Cooking Time: 0 minutes 0 minutes

Nutrition facts: 200 calories 15g fat

Rating: 5.0/5

( 1 voted )

Ingredients

INGREDIENTS

4 cups arugula, washed and dried
1 large Asian pear, thinly sliced
1/4 cup sliced red onion
1/4 cup crumbled feta cheese (optional)
1/4 cup toasted walnuts or pecans
1/4 cup olive oil
2 tablespoons sesame oil
1 tablespoon soy sauce
1 tablespoon rice vinegar
1 teaspoon freshly grated ginger
1 teaspoon honey
Salt and pepper to taste

Instructions

In a large bowl, combine arugula, sliced Asian pear, red onion, feta cheese, and toasted nuts.
In a separate small bowl, whisk together olive oil, sesame oil, soy sauce, rice vinegar, grated ginger, honey, salt, and pepper until well combined.
Drizzle the dressing over the salad just before serving and toss gently to combine.
Serve immediately for the freshest taste.

Notes

Tip: For a vegan version, omit the feta cheese or use a plant-based alternative.

For added crunch, consider tossing in some toasted sesame seeds or slivered almonds. If you can’t find Asian pears, feel free to substitute with regular pears, but aim for ones that are firm to maintain a nice texture.

This salad can be prepped in advance; just keep the dressing separate until you’re ready to serve to prevent the arugula from wilting. Leftovers can be stored in the fridge for up to a day, but enjoy the freshness for the best experience!

arugula Asian pear healthy salad sesame dressing

Linda

I'm Linda, a health professional and food writer sharing tested, easy-to-follow recipes made from simple ingredients.

Crisp Arugula Salad with Asian Pear and Sesame-Ginger Dressing

Crisp Arugula Salad with Asian Pear and Sesame-Ginger Dressing

Ingredients

Instructions

Notes

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