These creamy tropical mango-banana overnight oats are the perfect way to kickstart your morning. Bursting with flavor and nutrition, they combine the sweetness of ripe bananas and juicy mangoes with the heartiness of rolled oats.
The best part? They require minimal prep time and can be made the night before, making your breakfast routine easier and more delicious. The addition of coconut milk adds a tropical twist, while chia seeds provide a delightful texture and health benefits.
Ingredients
INGREDIENTS
- 1 cup rolled oats
- 1 ripe banana, sliced
- 1 cup mango, diced
- 1 cup coconut milk (or almond milk)
- 2 tablespoons chia seeds
- 1 tablespoon honey or maple syrup (optional)
- 1/4 teaspoon vanilla extract
- Pinch of salt
- Fresh mint leaves for garnish (optional)
Instructions
- In a mixing bowl, combine rolled oats, chia seeds, and salt.
- In another bowl, mix coconut milk, honey (if using), and vanilla extract.
- Pour the coconut milk mixture over the dry ingredients and stir well.
- Fold in the sliced banana and diced mango, reserving a few pieces for topping.
- Divide the mixture into two jars or containers and refrigerate overnight (or at least 4 hours).
- Before serving, stir the oats and top with remaining banana and mango, adding fresh mint if desired.
Notes
Storage: These overnight oats can be stored in the fridge for up to 3 days. Enjoy them cold or warm them slightly in the microwave before serving.
For a thicker consistency, use less liquid or add more oats. If you prefer a smoother texture, blend the oats and milk together before adding the fruits. Feel free to switch up the fruits based on what’s in season or your personal preference; pineapples or berries make great alternatives!
To store leftovers, keep them in an airtight container in the refrigerator for up to 3 days. These oats are also great for meal prep; make several jars at once for busy mornings.
