Crispy Maple-Sriracha Tempeh Bowls

Indulge in the perfect balance of sweet and spicy with these Crispy Maple-Sriracha Tempeh Bowls. This dish features crispy tempeh marinated in a luscious maple-sriracha sauce, providing a unique flavor experience that’s both satisfying and delicious.

Not only is this recipe easy to prepare, but it’s also packed with protein and perfect for meal prep. Serve it over a bed of fluffy rice or quinoa, topped with fresh vegetables and a drizzle of extra sauce to elevate your bowl!

Crispy Maple-Sriracha Tempeh Bowls

Serves: 4 Prep Time: 15 minutes Cooking Time: 20 minutes 20 minutes

Nutrition facts: 350 calories 15g fat

Rating: 5.0/5

( 1 voted )

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Ingredients

INGREDIENTS

• 8 oz tempeh, sliced
• 3 tablespoons maple syrup
• 2 tablespoons sriracha
• 1 tablespoon soy sauce
• 1 tablespoon olive oil
• 2 cups cooked rice or quinoa
• 1 cup steamed broccoli
• 1 cup shredded carrots
• 1 avocado, sliced
• Sesame seeds for garnish
• Chopped green onions for garnish

Instructions

1. Preheat your oven to 400°F (200°C).
2. In a bowl, whisk together maple syrup, sriracha, soy sauce, and olive oil to create the marinade.
3. Place the sliced tempeh in the marinade and let it sit for at least 15 minutes to absorb the flavors.
4. Line a baking sheet with parchment paper and arrange the marinated tempeh in a single layer.
5. Bake in the preheated oven for 15-20 minutes, flipping halfway, until crispy and golden brown.
6. Prepare serving bowls by layering the cooked rice or quinoa at the base.
7. Top with steamed broccoli, shredded carrots, and crispy tempeh pieces.
8. Add sliced avocado on top and sprinkle with sesame seeds and chopped green onions before serving.

Notes

Storage: These bowls can be stored in the refrigerator for up to 3 days. Reheat before serving.

For the crispiest tempeh, ensure it’s well-marinated and allow it to cook undisturbed in the pan. If you prefer a milder flavor, reduce the amount of sriracha in the marinade. You can also substitute tempeh with tofu or chicken if desired.

These bowls store well in the fridge for up to 3 days, making them great for meal prep. Just reheat them in the microwave or on the stovetop. Top with fresh herbs or a squeeze of lime before serving for added freshness!