Enjoy a delicious and healthy meal with this Herb-Infused Lemon-Basil Chicken Bake, featuring juicy chicken breasts marinated in a zesty lemon-basil mixture. The infusion of fresh herbs brings a refreshing flavor that perfectly complements the roasted vegetables.
This dish not only offers a burst of flavor but also a beautiful presentation, making it an ideal choice for family dinners or entertaining guests. The simplicity of this recipe allows you to prepare a wholesome meal in a short time, perfect for busy weeknights!
Ingredients
INGREDIENTS
- 4 boneless, skinless chicken breasts
- 1/4 cup fresh basil, chopped
- 2 lemons (zest and juice)
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried oregano
- 2 cups mixed vegetables (bell peppers, zucchini, carrots)
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, combine the chopped basil, lemon juice, lemon zest, olive oil, minced garlic, salt, pepper, and oregano to create the marinade.
- Place chicken breasts in a baking dish and pour the marinade over them, ensuring they are evenly coated. Let marinate for at least 30 minutes.
- Arrange the mixed vegetables around the chicken in the baking dish, drizzling a little olive oil and seasoning with salt and pepper.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender and caramelized.
- Remove from the oven and let rest for a few minutes before serving. Garnish with additional fresh basil if desired.
Notes
Tip: For a gluten-free option, ensure all seasonings and sauces used are gluten-free certified.
For best results, allow the chicken to marinate for at least 30 minutes, but overnight is even better for deeper flavor.
If you’re short on time, feel free to use pre-cut vegetables or a frozen mix. This dish is versatile, so switch up the veggies based on your preference or what you have on hand!
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat the chicken and vegetables in the oven to maintain their texture.
