Home Healthy & Low-CalorieWarm Spiced Butternut Squash and Apple Cider Soup with Maple Drizzle

Warm Spiced Butternut Squash and Apple Cider Soup with Maple Drizzle

by Linda
Warm Spiced Butternut Squash and Apple Cider Soup with Maple Drizzle

This warm and inviting Spiced Butternut Squash and Apple Cider Soup is the perfect way to embrace fall flavors. The combination of roasted butternut squash and apple cider creates a rich, creamy base, while warming spices like cinnamon and nutmeg enhance its natural sweetness.

The addition of a maple drizzle adds a touch of sweetness and elegance, making this soup not just comforting, but also visually stunning. Serve it as a starter at your next dinner party or enjoy it as a hearty lunch on chilly days.

Warm Spiced Butternut Squash and Apple Cider Soup with Maple Drizzle

Warm Spiced Butternut Squash and Apple Cider Soup with Maple Drizzle

Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 320 calories 15g fat
Rating: 5.0/5
( 1 voted )

Ingredients

INGREDIENTS

  • 2 cups butternut squash, peeled and diced
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 4 cups vegetable broth
  • 2 cups apple cider
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • Salt and pepper to taste
  • 1/2 cup heavy cream (or coconut cream)
  • 1/4 cup maple syrup
  • Fresh herbs for garnish (like thyme or parsley)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Spread the diced butternut squash on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 25-30 minutes until tender.
  3. In a large pot, sauté the chopped onion and minced garlic over medium heat until the onion is translucent.
  4. Add the roasted butternut squash, vegetable broth, apple cider, cinnamon, and nutmeg to the pot. Bring to a simmer and cook for 10 minutes.
  5. Using an immersion blender, puree the soup until smooth. Alternatively, transfer to a blender in batches and blend until creamy.
  6. Stir in the heavy cream and maple syrup, adjusting seasonings to taste. Heat through before serving.

Notes

Tip: For extra flavor, consider garnishing with toasted pumpkin seeds or a sprinkle of cinnamon.

For a vegan version, substitute the cream with coconut milk or cashew cream. You can also add a pinch of cayenne pepper for a little heat!

Leftover soup can be stored in an airtight container in the refrigerator for up to 5 days. Reheat on the stove over medium heat until warmed through, adding a splash of water or stock if it thickens too much.

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