Breakfast & Brunch Quick & Easy (30-Min)Vegetarian

Choco-Berry Quinoa Breakfast Parfait with Almond Crunch

Name: Choco-Berry Quinoa Breakfast Parfait with Almond Crunch
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2
Cuisine: American
Ingredients: INGREDIENTS; 1 cup cooked quinoa; 2 tablespoons cocoa powder; 2 tablespoons maple syrup; 1 teaspoon vanilla extract; 1 cup Greek yogurt; 1 cup mixed berries (strawberries, blueberries, raspberries); 1/2 cup sliced almonds; 1 tablespoon coconut oil; 1 tablespoon honey

by Linda October 11, 2026

written by Linda October 11, 2026

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Kickstart your morning with this nourishing and delicious Choco-Berry Quinoa Breakfast Parfait. Packed with protein from quinoa, antioxidants from berries, and a satisfying crunch from almonds, this parfait is a nutritious way to energize your day.

The combination of rich cocoa and fresh berries creates a delightful flavor profile, while the almond crunch adds the perfect texture. Whether you’re looking for a quick breakfast or meal prep idea, this parfait is sure to please both the palate and the eyes.

Choco-Berry Quinoa Breakfast Parfait with Almond Crunch

Serves: 2 Prep Time: 15 minutes Cooking Time: 10 minutes 10 minutes

Nutrition facts: 350 calories 15g fat

Rating: 5.0/5

( 1 voted )

Ingredients

INGREDIENTS

1 cup cooked quinoa
2 tablespoons cocoa powder
2 tablespoons maple syrup
1 teaspoon vanilla extract
1 cup Greek yogurt
1 cup mixed berries (strawberries, blueberries, raspberries)
1/2 cup sliced almonds
1 tablespoon coconut oil
1 tablespoon honey

Instructions

In a bowl, mix the cooked quinoa, cocoa powder, maple syrup, and vanilla extract until well combined.
In a separate bowl, stir Greek yogurt with a bit of honey for added sweetness if desired.
In a small pan, heat coconut oil over medium heat and toast sliced almonds until golden brown and crunchy, about 5-7 minutes. Set aside.
In two serving glasses, layer the quinoa mixture, a layer of Greek yogurt, and a layer of mixed berries. Repeat the layers until the glasses are filled.
Top with the toasted almond crunch and a few extra berries for garnish. Serve immediately.

Notes

Tip: You can make the quinoa ahead of time and refrigerate it for easy assembly in the morning.

For the almond crunch, you can substitute with any other nuts or seeds you prefer! Additionally, feel free to use different berries based on what’s in season or your personal favorites.

This parfait can be stored in the refrigerator for up to 3 days, making it a great option for meal prep. Just layer the ingredients in individual jars for a grab-and-go breakfast!

almonds berries breakfast healthy quinoa

Linda

I'm Linda, a health professional and food writer sharing tested, easy-to-follow recipes made from simple ingredients.

Choco-Berry Quinoa Breakfast Parfait with Almond Crunch

Choco-Berry Quinoa Breakfast Parfait with Almond Crunch

Ingredients

Instructions

Notes

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