Home Gluten-FreeChilled Zesty Lemon-Avocado Soup with Fresh Mint

Chilled Zesty Lemon-Avocado Soup with Fresh Mint

by Linda
Chilled Zesty Lemon-Avocado Soup with Fresh Mint

Welcome to a refreshing culinary experience with this chilled lemon-avocado soup! This dish is a delightful blend of creamy avocado and zesty lemon, enhanced with the freshness of mint. It’s the perfect starter for hot summer days or a light lunch that’s both satisfying and revitalizing.

The key to a great chilled soup lies in using ripe avocados and fresh herbs. This soup is not only easy to prepare but also packed with nutrients, making it a healthy choice for any meal. Let’s get started on this vibrant dish that will impress your guests and tantalize your taste buds!

Chilled Zesty Lemon-Avocado Soup with Fresh Mint

Chilled Zesty Lemon-Avocado Soup with Fresh Mint

Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 150 calories 11g fat
Rating: 5.0/5
( 1 voted )

Ingredients

INGREDIENTS

  • 2 ripe avocados
  • 3 cups vegetable broth
  • 1/2 cup fresh lemon juice
  • 1 cup fresh mint leaves, packed
  • 1 clove garlic
  • Salt and pepper to taste
  • Lemon zest for garnish
  • Mint leaves for garnish

Instructions

  1. Cut avocados in half, remove the pit, and scoop the flesh into a blender.
  2. Add vegetable broth, fresh lemon juice, mint leaves, garlic, salt, and pepper to the blender.
  3. Blend until the mixture is smooth and creamy, adjusting thickness as necessary with more broth.
  4. Taste and adjust seasoning if needed, then chill in the refrigerator for at least 30 minutes.
  5. Serve in bowls, garnished with lemon zest and fresh mint leaves. Enjoy!

Notes

Storage: Keep any leftover soup in an airtight container in the fridge for up to 2 days.

To ensure your soup is perfectly smooth, blend the ingredients until completely velvety. If the soup is too thick, add a little more vegetable broth to reach your desired consistency.

Feel free to substitute the mint with basil for a different flavor profile or add some diced cucumber for an extra crunch. Store any leftovers in an airtight container in the refrigerator for up to 2 days.

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