Home Gluten-FreeCrisp Apple-Walnut Spinach Salad with Maple-Citrus Vinaigrette

Crisp Apple-Walnut Spinach Salad with Maple-Citrus Vinaigrette

by Linda
Crisp Apple-Walnut Spinach Salad with Maple-Citrus Vinaigrette

Bright, refreshing, and full of texture, this Crisp Apple-Walnut Spinach Salad with Maple-Citrus Vinaigrette is perfect for any occasion. The combination of crisp apples, crunchy walnuts, and tender spinach creates a delightful contrast, while the homemade vinaigrette adds a zesty sweetness that ties the dish together beautifully.

This salad not only bursts with flavor but is also packed with nutrients, making it a great choice for a light lunch or as a colorful appetizer for dinner parties. Pair it with grilled chicken for a more substantial meal or serve it alongside your favorite protein for a balanced plate.

Crisp Apple-Walnut Spinach Salad with Maple-Citrus Vinaigrette

Crisp Apple-Walnut Spinach Salad with Maple-Citrus Vinaigrette

Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 220 calories 15g fat
Rating: 5.0/5
( 1 voted )

Ingredients

INGREDIENTS

  • 4 cups fresh spinach leaves
  • 1 large apple, thinly sliced (such as Granny Smith or Honeycrisp)
  • 1/2 cup walnuts, chopped
  • 1/4 cup crumbled feta cheese (optional)
  • 1/4 cup dried cranberries (optional)

FOR THE MAPLE-CITRUS VINAIGRETTE

  • 1/4 cup olive oil
  • 2 tablespoons pure maple syrup
  • 2 tablespoons fresh orange juice
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste

Instructions

  1. Prepare the vinaigrette by whisking together olive oil, maple syrup, orange juice, apple cider vinegar, salt, and pepper in a bowl until well combined.
  2. In a large salad bowl, combine the fresh spinach, sliced apple, chopped walnuts, and optional feta cheese and cranberries.
  3. Drizzle the prepared vinaigrette over the salad and toss gently to coat all ingredients evenly.
  4. Serve immediately, garnishing with extra walnuts or cheese if desired.

Notes

For a nut-free version: Substitute walnuts with sunflower seeds or pumpkin seeds for added crunch without the nuts.

To toast walnuts, simply place them in a dry skillet over medium heat for 5-7 minutes, stirring frequently until fragrant. This enhances their flavor and adds an extra crunch to your salad.

Feel free to customize this salad by adding ingredients like feta cheese, dried cranberries, or even grilled chicken for a heartier option. If you prefer a vegan version, simply omit the cheese or replace it with a plant-based alternative.

Store any leftover salad components separately to keep the spinach crisp. The vinaigrette can be made in advance and stored in the refrigerator for up to a week.

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