Tangy BBQ Pulled Jackfruit Sliders with Crunchy Slaw

These Tangy BBQ Pulled Jackfruit Sliders are a game-changer in the world of plant-based eating. With their rich, smoky flavor and tender texture, jackfruit mimics pulled pork brilliantly, making it a fantastic alternative for BBQ lovers. Paired with a crunchy slaw, every bite is a delightful mix of tangy and crunchy elements.

Using a simple homemade BBQ sauce, you’ll achieve a depth of flavor that elevates the jackfruit to new heights. Plus, these sliders are easy to assemble, making them ideal for gatherings. Your guests will be raving about these sliders long after the last bite!

Tangy BBQ Pulled Jackfruit Sliders with Crunchy Slaw

Serves: 4-6 Prep Time: 15 minutes Cooking Time: 30 minutes 30 minutes

Nutrition facts: 350 calories 12g fat

Rating: 5.0/5

( 1 voted )

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Ingredients

INGREDIENTS

• 2 cans young green jackfruit in water or brine, drained and rinsed
• 1 tablespoon olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 cup homemade or store-bought BBQ sauce
• Salt and pepper to taste
• 4-6 slider buns
• 1 cup coleslaw mix
• 1/2 cup mayonnaise
• 1 tablespoon apple cider vinegar
• 1 teaspoon sugar
• Salt and pepper to taste

Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add diced onion and sauté until translucent, about 5 minutes.
3. Stir in minced garlic and cook for another minute until fragrant.
4. Add the drained jackfruit and cook for 10 minutes, stirring occasionally until it starts to soften.
5. Using a fork, shred the jackfruit, breaking it apart into smaller pieces.
6. Pour in the BBQ sauce, stirring to coat the jackfruit. Cook for an additional 10 minutes, allowing the sauce to thicken and the flavors to meld.
7. In a separate bowl, mix together the coleslaw mix, mayonnaise, apple cider vinegar, sugar, salt, and pepper to taste until well combined.
8. Toast the slider buns lightly for added texture.
9. Assemble the sliders by spooning the BBQ jackfruit onto the bottom half of the buns, topping with a generous scoop of crunchy slaw, and placing the top bun on.
10. Serve immediately and enjoy!

Notes

Note: For an extra kick, season the jackfruit with smoked paprika or cayenne pepper while cooking.

For the best texture, make sure to use young green jackfruit packed in water or brine, not the sweet varieties in syrup. If you’re short on time, you can use store-bought BBQ sauce. Feel free to customize the slaw by adding ingredients like shredded carrots or diced apples for added sweetness.

Store any leftover pulled jackfruit in an airtight container in the fridge for up to 3 days. Reheat gently on the stove before serving. These sliders are also great served on a fresh salad or in a wrap!