Decadent Salted Caramel Chia Pudding Parfaits

Experience a delightful twist on traditional chia pudding with these decadent Salted Caramel Chia Pudding Parfaits. Each layer features creamy chia pudding infused with rich salted caramel sauce, making it a treat for both your taste buds and your eyes.

The combination of the smooth, textured pudding and the sweet, salty caramel creates an irresistible dessert that is not only satisfying but also nutritious. Perfect for breakfast or a sweet snack, these parfaits are easy to assemble and can be made ahead for convenience.

Decadent Salted Caramel Chia Pudding Parfaits

Serves: 4 Prep Time: 15 minutes Cooking Time: 0 minutes 0 minutes

Nutrition facts: 350 calories 15g fat

Rating: 5.0/5

( 1 voted )

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Ingredients

INGREDIENTS

• 1/2 cup chia seeds
• 2 cups milk (dairy or non-dairy)
• 1/4 cup maple syrup
• 1/4 cup salted caramel sauce
• 1 teaspoon vanilla extract
• Fresh fruit for layering (bananas, strawberries, etc.)
• Additional salted caramel sauce for drizzling

Instructions

1. In a medium bowl, whisk together the chia seeds, milk, maple syrup, and vanilla extract until well combined.
2. Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
3. Once the chia pudding has thickened, stir it well to break up any clumps.
4. In serving glasses or bowls, layer the chia pudding, salted caramel sauce, and fresh fruit. Start with a layer of chia pudding, followed by a layer of caramel, and then your choice of fruit.
5. Repeat the layering process until the glasses are full, finishing with a layer of salted caramel sauce on top.
6. Drizzle additional salted caramel sauce over the top and garnish with more fresh fruit if desired. Serve chilled.

Notes

Tip: For a fun presentation, use clear glasses to showcase the beautiful layers of the parfaits!

To achieve the perfect consistency for the chia pudding, allow it to soak for at least 4 hours, or overnight, to fully absorb the liquid and swell. If you prefer a thicker pudding, simply add more chia seeds.

Feel free to substitute almond milk or coconut milk for the milk, based on your dietary preferences. You can also customize the layers with your favorite fruits or add a sprinkle of nuts or granola for extra crunch.

Store any leftovers in the refrigerator for up to 3 days, but enjoy them fresh for the best taste and texture!