Savory Sweet Potato and Goat Cheese Frittata with Herbed Spinach

Start your day with this scrumptious Sweet Potato and Goat Cheese Frittata, a dish that perfectly balances flavors and textures. The natural sweetness of roasted sweet potatoes pairs beautifully with the tangy richness of goat cheese, while the herbed spinach adds a fresh, vibrant touch.

Perfect for brunch gatherings or a cozy breakfast at home, this frittata is both indulgent and nutritious. It’s a simple dish that showcases the beauty of fresh ingredients and takes just a short time to prepare!

Savory Sweet Potato and Goat Cheese Frittata with Herbed Spinach

Serves: 4 Prep Time: 15 minutes Cooking Time: 25 minutes 25 minutes

Nutrition facts: 250 calories 16g fat

Rating: 5.0/5

( 1 voted )

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Ingredients

INGREDIENTS

• 1 medium sweet potato, peeled and diced
• 1 tablespoon olive oil
• Salt and pepper, to taste
• 4 large eggs
• 1/4 cup milk
• 1/2 cup crumbled goat cheese
• 2 cups fresh spinach, chopped
• 1 tablespoon fresh herbs (like parsley or chives), chopped

Instructions

1. Preheat your oven to 400°F (200°C).
2. In a baking dish, toss the diced sweet potato with olive oil, salt, and pepper. Spread evenly and roast in the oven for about 15 minutes, or until tender.
3. In a bowl, whisk together the eggs and milk; season with salt and pepper.
4. Once the sweet potatoes are cooked, remove the baking dish from the oven and reduce the temperature to 375°F (190°C).
5. Add the chopped spinach to the roasted sweet potatoes, stirring to combine. Pour the egg mixture over the sweet potato and spinach, ensuring even distribution.
6. Sprinkle the crumbled goat cheese and fresh herbs on top.
7. Bake in the oven for 15-20 minutes, or until the frittata is set and lightly golden on the edges. Allow to cool slightly before slicing. Serve warm.

Notes

Tip: This frittata is great served warm or at room temperature, making it perfect for brunch gatherings.

For added flavor, consider using fresh herbs like thyme or rosemary in addition to the spinach. If you don’t have goat cheese, feta or ricotta can be great substitutes. Store any leftovers in an airtight container in the refrigerator for up to 3 days; simply reheat in the oven or microwave before serving.

Feel free to customize this frittata by adding ingredients like cherry tomatoes, bell peppers, or cooked bacon for extra flavor and texture.