Savory Maple-Mustard Glazed Salmon with Quinoa Pilaf

This Maple-Mustard Glazed Salmon is a delightful twist on a classic seafood dish, boasting a sweet and tangy glaze that perfectly complements the richness of the fish. The glaze, made with pure maple syrup and zesty mustard, caramelizes beautifully as the salmon bakes, creating a glossy finish that is as appealing to the eyes as it is to the palate.

Paired with a light and fluffy quinoa pilaf, infused with fresh herbs and colorful vegetables, this dish is not only satisfying but also packed with nutrients. It’s an ideal choice for a wholesome weeknight dinner or a special gathering, showcasing vibrant flavors that everyone will enjoy.

Savory Maple-Mustard Glazed Salmon with Quinoa Pilaf

Serves: 4 Prep Time: 15 minutes Cooking Time: 20 minutes 20 minutes

Nutrition facts: 350 calories 15g fat

Rating: 5.0/5

( 1 voted )

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Ingredients

INGREDIENTS

• 4 salmon fillets
• 1/4 cup pure maple syrup
• 2 tablespoons Dijon mustard
• 1 tablespoon olive oil
• 1 cup quinoa
• 2 cups vegetable broth
• 1/2 cup diced bell pepper
• 1/2 cup diced onion
• 1/2 cup frozen peas
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Preheat your oven to 400°F (200°C).
2. In a small bowl, whisk together the maple syrup, Dijon mustard, and olive oil until smooth.
3. Place the salmon fillets on a parchment-lined baking sheet, skin-side down, and season with salt and pepper.
4. Brush the maple-mustard glaze generously over each fillet.
5. Bake the salmon in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork.
6. While the salmon is baking, rinse the quinoa under cold water.
7. In a medium saucepan, combine the quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes.
8. In a skillet, sauté the diced bell pepper and onion over medium heat until soft. Stir in the cooked quinoa and frozen peas, and season with salt and pepper to taste.
9. Remove the salmon from the oven and let it rest for a few minutes before serving.
10. Serve the glazed salmon over the quinoa pilaf, garnished with fresh parsley.

Notes

Tip: For a richer flavor, try using a mix of maple syrup and brown sugar in the glaze.

For added flavor, marinate the salmon in the maple-mustard mixture for 30 minutes before cooking. If you prefer a bit of heat, consider adding a pinch of cayenne pepper to the glaze.

Leftover salmon can be flaked and added to salads or wraps for a quick lunch. The quinoa pilaf stores well in the refrigerator for up to 3 days, making it a great meal prep option.