Savory Herb and Cheese Frittata Muffins with Sun-Dried Tomatoes

Start your day off right with these Savory Herb and Cheese Frittata Muffins featuring sun-dried tomatoes that add a delightful burst of flavor. These muffins are not only simple to prepare, but they are also a convenient grab-and-go breakfast option that packs a nutritious punch.

Each muffin is fluffy and filled with a medley of fresh herbs, creamy cheese, and the tangy sweetness of sun-dried tomatoes. Whether you’re meal prepping for the week or looking for a tasty snack, these frittata muffins are sure to satisfy your cravings without compromising on health.

Savory Herb and Cheese Frittata Muffins with Sun-Dried Tomatoes

Serves: 12 Prep Time: 15 minutes Cooking Time: 20 minutes 20 minutes

Nutrition facts: 150 calories 10g fat

Rating: 5.0/5

( 1 voted )

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Ingredients

INGREDIENTS

• 6 large eggs
• 1 cup milk
• 1 cup shredded cheese (like cheddar or mozzarella)
• 1/2 cup finely chopped sun-dried tomatoes
• 1/4 cup chopped fresh herbs (such as parsley, basil, and chives)
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder

Instructions

1. Preheat the oven to 350°F (175°C) and grease a muffin tin with cooking spray or line with muffin liners.
2. In a large mixing bowl, whisk together the eggs and milk until well combined.
3. Stir in the shredded cheese, sun-dried tomatoes, chopped herbs, salt, pepper, garlic powder, and onion powder until evenly mixed.
4. Pour the egg mixture evenly into each muffin cup, filling them about 3/4 full.
5. Bake in the preheated oven for 18-20 minutes, or until the frittata muffins are puffed and a toothpick inserted in the center comes out clean.
6. Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely. Enjoy warm or at room temperature.

Notes

Tip: These muffins freeze well! Just place them in a single layer on a baking sheet until frozen, then transfer to a freezer-safe bag for up to 3 months.

For best results, use a mix of your favorite herbs; fresh parsley, basil, and chives work beautifully in this recipe. If you’re short on time, feel free to substitute the sun-dried tomatoes with roasted red peppers for a different flavor twist.

These muffins are perfect for meal prep! Store them in an airtight container in the refrigerator for up to 5 days. To reheat, simply pop them in the microwave for 30 seconds or until warmed through. Enjoy them at room temperature or pair them with a light salad for a complete meal.